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Before you jump to Tuna Honey Lemon Garden Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tuna honey lemon garden salad recipe. You can have tuna honey lemon garden salad using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Tuna Honey Lemon Garden Salad:
- Use curly kale
- Use lemon, squeezed
- Provide extra virgin olive oil (I used orange flavor)
- Take salt (I used garlic salt)
- Provide tuna
- Get dried cranberries
- You need honey, for the last drizzle
Steps to make Tuna Honey Lemon Garden Salad:
- Rinse your curly kale, removes the leaves from the stalks, and cut into bite size.
- Into salad bowl add the curly kale, lemon juice, salt, extra virgin olive oil, and mix them well.
- Add half can of tuna, and cranberries, stir them well, and last drizzle with honey.
- Refrigerate your salad at least 15 to 30 minutes before serving to let them cool and marinated for a while.
- Ready to be served!!
- Tips: If the portion too much for you, just save the rest into an air tight container, and put it into your fridge. Try to eat it not more than a day to keep the freshness.
- Tips: If you hard to find orange flavor extra virgin olive oil, just use the original one and add about half to one table spoon of orange zest, that will do.
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