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Before you jump to The Best Grilled Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to the best grilled chicken recipe. To cook the best grilled chicken you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make The Best Grilled Chicken:
- Prepare chicken broth
- Take chicken breasts skinless boneless
- You need extra virgin olive oil
- Provide ground salt
- Provide fresh ground pepper
- You need garlic powder
- Take onion powder
Steps to make The Best Grilled Chicken:
- In a ziplock bag place your chicken breasts in one at a time and roll them out evenly. This helps with an even cook time.
- Next place all of the chicken in your chicken stock and let sit for about 4 hours. The longer the better.
- Once they have sat for that amount of time, plate them with the olive oil. Evenly covering the chicken. Next add 1/2 your salt, pepper, garlic powder and onion powder on one side and repeat for the other side.
- On a hot bbq, around 500 degrees or so place all your chicken on the grill. They should all face the same direction. With the tip of the chicken place it at the 10 o clock position. Grill them for about 3 minutes at this position then place the tips at the 2 o clock position. After another 3 minutes flip them and repeat the steps from earlier to get your perfect grill marks.
- Let stand for a couple of minutes and then enjoy. The best grilled chicken ever.
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