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Before you jump to Noom Friendly Instant Pot Split Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let’s go back to noom friendly instant pot split lentil soup recipe. To make noom friendly instant pot split lentil soup you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Noom Friendly Instant Pot Split Lentil Soup:
- Take washed split red lentil
- Provide washed brown rice
- Use diced red onion
- Provide diced carrot
- Get chicken broth
- Use water
- Take salt and pepper
- Provide cumin
- Provide garlic powder
- Use turmeric
- Prepare ground ginger
- You need olive oil
Steps to make Noom Friendly Instant Pot Split Lentil Soup:
- Add everything to the Instant Pot and stir. Remember to wash the lentils and rice. A good trick to having the Instant Pot start cooking faster is to boil the water in a kettle beforehand.
- Set the Instant Pot to cook on high for 30 minutes. Let it cool naturally. Stir and serve.
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