Hello everybody, welcome to my recipe page, if you're looking for One Pot Mexican Beef and Brown Rice recipe, look no further! We provide you only the best One Pot Mexican Beef and Brown Rice recipe here. We also have wide variety of recipes to try.

One Pot Mexican Beef and Brown Rice
One Pot Mexican Beef and Brown Rice

Before you jump to One Pot Mexican Beef and Brown Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to one pot mexican beef and brown rice recipe. You can have one pot mexican beef and brown rice using 28 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make One Pot Mexican Beef and Brown Rice:
  1. Prepare olive oil
  2. Get yellow onion, diced
  3. Get small bell pepper, diced
  4. Prepare garlic, minced
  5. Get ground beef (or ground turkey)
  6. Get brown rice, uncooked (not instant)
  7. Provide diced tomatoes, undrained
  8. You need black beans, drained and rinsed
  9. Use chili powder
  10. Provide cumin
  11. Provide garlic powder
  12. Prepare paprika
  13. Use smoked paprika
  14. Take oregano
  15. Get onion powder
  16. Prepare salt and pepper
  17. You need medium yellow squash, sliced into thin coins, then quartered
  18. Use chicken broth (reduced sodium recommended)
  19. You need shredded cheese
  20. Prepare Optional Toppings :
  21. Prepare ·Sour Cream
  22. Provide ·Drizzle of sriracha
  23. Use ·Crushed Tortilla Chips
  24. Get ·Additional Shredded Cheese
  25. You need ·Shredded Lettuce
  26. Provide ·Diced Avacado
  27. Take ·Freshly Diced Tomato
  28. Get ·Sliced Jalapenos
Steps to make One Pot Mexican Beef and Brown Rice:
  1. Heat the oil over medium heat in a large skillet with a tight fitting lid. Add the onion and bell pepper and cook until the onion is translucent, 4-5 minutes. Add the garlic and cook an additional minute or so, until fragrant.
  2. Add the ground meat and cook until browned, breaking it up as you go. Drain any excess grease, if needed.
  3. Stir in the rice, diced tomatoes and beans. Then stir in the seasonings. Increase the heat to med-high.
  4. Stir in the broth and the squash. Let it come to a boil. Once boiling, place the lid on and decrease the heat down to med-low.
  5. Allow to simmer for 60 minutes, stirring occasionally to prevent sticking (if using a different kind of rice besides brown rice, then decrease the cook time), until the liquid has absorbed and the rice is tender.
  6. Remove from heat once done and sprinkle the cheese over the top. Place the lid back on so the cheese will melt, about 2-3 minutes.
  7. Serve immediately, and refrigerate any leftovers.
  8. It's very versatile. Pictured with pinto beans instead of black beans and 1 cup corn kernels instead of squash –>

If you find this One Pot Mexican Beef and Brown Rice recipe helpful please share it to your friends or family, thank you and good luck.