Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Polenta Beef Casserole recipe here. We also have wide variety of recipes to try.

Polenta Beef Casserole
Polenta Beef Casserole

Before you jump to Polenta Beef Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your lone source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to polenta beef casserole recipe. You can have polenta beef casserole using 27 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Polenta Beef Casserole:
  1. Take For The Polenta
  2. You need 750 ml water
  3. Take 500-700 g Green cabbage, shredded
  4. Get 120 g yellow cornmeal
  5. Provide to taste Salt
  6. Prepare For The Mince Beef
  7. Take 1 drizzle of olive oil
  8. Prepare 1 medium onion, diced
  9. Get 3 medium carrots, grated
  10. Get 1 celery stalk, diced
  11. Prepare 500 g mince beef
  12. Use 1/4 tsp ground nutmeg
  13. Get 1 tbsp chopped parsley
  14. Get 2 tbsp mixed dried herbs
  15. Prepare 1 oxo cube
  16. Prepare 120 ml red wine
  17. Prepare 1 can tinned tomatos
  18. You need to taste Salt
  19. Take to taste Ground black pepper
  20. Get Bechamel Sauce
  21. Get 3 tbsp butter
  22. Prepare 2 tbsp plain flour
  23. Provide 250 ml milk
  24. Prepare to taste Salt
  25. Take to taste Ground black pepper
  26. Take Pinch nutmeg
  27. Provide Grated parmesan cheese, to sprinkle on top
Steps to make Polenta Beef Casserole:
  1. In a saucepan bring to the boil 500ml of water with a pinch of salt. Add the cabbage and boil on medium for about 20 minutes or until cabbage is really soft.
  2. In the meantime, heat the olive oil over medium heat-high heat and add the onion, carrots and celery. Sauté until vegetables are soft. Add the beef and season with salt and pepper. Then add the rest of the herbs and spices. Continue to cook until beef is no longer pink. Add in the wine, oxo cube, a splash of water and the tomatoes. Cook for about 45-60 minutes until vegetables and meat are really soft.
  3. Mix the cornmeal with about 250ml of water to avoid it clumping together. Reduce the heat to low and add the soaked cornmeal to the cabbage pot, whisk well and continue to cook stirring regularly for about 20-25 minutes until cornmeal mixture has thickened.
  4. To make the bechamel sauce, melt the butter in a small saucepan over medium-low heat and whisk in the flour and cook, stirring continously for about 2 minutes or so until mixture stars to bubble. Add in the milk and continuing to stir until the sauce has thickened. Season with salt and pepper.
  5. To assemble, place the polenta into a greased baking tray and spread evenly. Layer with the meat and spread evenly again. Lastly pour over the bechamel sauce and spread over the mince. Sprinkle with the parmasan.
  6. Bake for 25-30 minutes at 180c.

If you find this Polenta Beef Casserole recipe useful please share it to your friends or family, thank you and good luck.