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Ground beef and green bean casserole
Ground beef and green bean casserole

Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to ground beef and green bean casserole recipe. You can cook ground beef and green bean casserole using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Ground beef and green bean casserole:
  1. Take 1 2/3 lb ground beef, you can substitute for any ground meat
  2. You need 30 oz green beans
  3. Provide 1 stalk celery chopped
  4. Take 2 cup shredded cheese, your favorite
  5. Take 1 large onions chopped
  6. Get 14 oz coconut milk
  7. Prepare 1/3 cup grated parmesan cheese
  8. Use 1 tbsp minced garlic
  9. Take 1/4 tsp salt
  10. Use 1/4 tsp ground black pepper
  11. Provide 1/2 cup baby petite carrots
  12. You need 2 tbsp butter
Instructions to make Ground beef and green bean casserole:
  1. Chop your celery, and onion. Shred the cheese
  2. Preheat oven 400° Fahrenheit.
  3. In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
  4. Add green beans, milk, and parmesan cheese.
  5. Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.

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