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Before you jump to Cheesy Beef and Rice Cassarol recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to cheesy beef and rice cassarol recipe. To make cheesy beef and rice cassarol you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Cheesy Beef and Rice Cassarol:
- Provide ground beef (drained)
- You need water
- Provide instant rice
- Use steak seasoning
- You need cream of mushroom soup
- Provide velveeta cheese
- Use frozen ( thawed) or canned green beans (drained)
Steps to make Cheesy Beef and Rice Cassarol:
- Ground beef with seasoning. Drained set to side.
- In large skillet add water, beans and soup bring to a boil.
- Add rice until tender.
- Add beef and cheese until melted
- May need to add a little more water if rice is too sticky. Salt and pepper to taste.
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