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Spicy Beef Casserole
Spicy Beef Casserole

Before you jump to Spicy Beef Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy beef casserole recipe. To cook spicy beef casserole you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Beef Casserole:
  1. Provide ground beef
  2. Take garlic clove, crushed
  3. You need stewed tomatoes
  4. Take mild taco sauce
  5. Provide beef bouillon (or 5 cubes)
  6. Prepare all-purpose flour, gluten-free
  7. Take water
  8. Use baking mix, gluten-free
  9. Provide Yellow cornmeal
  10. You need soymilk
Steps to make Spicy Beef Casserole:
  1. Heat oven to 375°F.
  2. Cook & stir beef & garlic in 10" skillet until beef is brown; drain. Stir in tomatoes, taco sauce, & bouillon; cook until bouillon is dissolved.
  3. Mix flour & water; stir into beef mixture. Heat to boiling, stirring constantly. Boil & stir 1 minute. Pour into baking dish, 13x9x2 inches.
  4. Mix baking mix, 2 tbsp cornmeal, & milk until soft dough forms. Drop by tablespoons full onto beef mixture. Sprinkle with Remaining cornmeal.
  5. Bake for 20 minutes or until biscuits are golden brown.

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