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Before you jump to Beef and Green Bean Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to beef and green bean casserole recipe. You can cook beef and green bean casserole using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef and Green Bean Casserole:
- Prepare beef
- Get lean ground beef
- You need tomato paste
- Use granulated garlic powder
- Take salt
- Get ground black pepper
- Take rest of casserole
- Use salt
- Get whole green beans, I used frozen
- Provide fontina cheese
- Get ripe black olives
- Take crushed tomatoes
- Provide grated parmesan cheese
Steps to make Beef and Green Bean Casserole:
- Preheat oven 375° Fahrenheit
- Mix tomato paste, beef, salt, garlic, and pepper. Cover the complete bottom of an oven safe dish with the ground beef mixture.
- Add green beans, fontina cheese, olives, crushed tomatoes, and parmesan cheese on top.
- Bake covered for one hour. Let sit 10 minutes, covered. Ground beef will shrink away from sides.
- Serve hope you enjoy!
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