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Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to taco casserole (instant pot) recipe. To make taco casserole (instant pot) you need 14 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Taco Casserole (Instant Pot):
- Get 1 White Onion, diced
- Use 28 oz. Canned Diced Tomatoes (Fire Roasted are the best!)
- Take 6 oz. Canned Diced Green Chilies
- Use 1 3/4 Roasted Red Bell Pepper
- Take 2 cups Chicken Broth
- Use 1 tsp Garlic, minced
- Use 3 Tbsp Chili Powder
- Prepare 2 tsp Ground Cumin
- Provide 1 tsp Dried Oregano
- Prepare 1/2 tsp Salt
- Get 1/4 tsp Black Pepper
- Provide 32-48 oz. Ground Beef, frozen
- You need 12 oz. Wide Egg Noodles
- Use Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)
Instructions to make Taco Casserole (Instant Pot):
- Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
- Stir until combined.
- Put trivet into pot and place frozen ground beef atop it.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
- Push steam release handle down for Quick Release.
- Break up ground beef & remove trivet.
- Add egg noodles to the pot.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
- Push steam release handle down for Quick Release.
- Press Cancel (Keep Warm: On)
- Stir well.
- Serve hot topped with Mexican blend shredded cheeses.
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