Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Asian Style Superfood Salad recipe here. We also have wide variety of recipes to try.

Asian Style Superfood Salad
Asian Style Superfood Salad

Before you jump to Asian Style Superfood Salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is specifically economical when it’s full before a cycle is started. Conserve even more money by air drying and also cool drying your dishes rather than heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to asian style superfood salad recipe. To cook asian style superfood salad you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Asian Style Superfood Salad:
  1. Prepare large handful of kurly kale
  2. Get serving of Morrisons bulgur wheat, soya and quinoa mix
  3. Take frozen edamame
  4. Provide avocado
  5. You need red pepper
  6. Provide mange-tout or sugar snap peas
  7. You need carrot
  8. Get orange
  9. Take sesame oil
  10. Take reduced salt soy sauce
  11. Take small handful of nuts (peanuts/cashews)
  12. Use Sprinkle of sesame seeds
  13. Use small handful of nuts (peanuts/cashews)
Steps to make Asian Style Superfood Salad:
  1. Rinse the grains thoroughly using a sieve and pour them into a saucepan of boiling water. Bring to the boil and then reduce to simmer for a further 10 minutes before draining and ringing in cold water to cool. Run a fork through the grains so they remain fluffy.
  2. Cook the edamame in the microwave. Pour into a small microwaveable container and pour over enough water to cover the beans. Place a lid on and microwave for approximately 3 minutes in an 800W microwave. Once cooked, drain and "shock" the beans with cold water.
  3. While the grains/beans are cooking, peel, wash and chop all of the vegetables/fruits in which ever way you like. I use a Spiralizer user for carrot and slice everything else.
  4. I usually lay the kale in the bottom of a lunch box and squeeze over some lime juice and zest for an added flavour. Then I put the cooled grains, and then separate out the different fruits/vegetables. I also season with a squeeze of lime juice and a sprinkling of flaked chillies for an extra kick. Be sure to squeeze some lime juice over the avocado as it prevents it from turning brown once it has been cut. I find the combination of the mange-tout with a dash of sesame oil is amazing!
  5. For the dressing, pour the sesame oil, soy sauce remaining lime juice and zest into a small pot with a screw lid. Shake well and taste. Add a few flaked chillies if you like the heat. I really like to add some Thai 7 spice seasoning to the dressing and it works great with the kale!
  6. Top the salad with some nuts and a sprinkle of sesame seeds. Refrigerate and consume within 1 day.

If you find this Asian Style Superfood Salad recipe helpful please share it to your friends or family, thank you and good luck.