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Veggie and Berry Smoothie
Veggie and Berry Smoothie

Before you jump to Veggie and Berry Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.

Perhaps the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you make sure the dishwasher is full prior to starting a cycle. Don’t dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.

The kitchen by itself offers you many small ways by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. It’s concerning being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to veggie and berry smoothie recipe. To cook veggie and berry smoothie you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Veggie and Berry Smoothie:
  1. Use cucumber
  2. Get fresh spinich
  3. Provide Kale
  4. Get Frozen Greek Yogurt
  5. Prepare Wheat Grass
  6. Get Frozen Blueberries
  7. You need Frozen mixed dark berries
  8. You need Juice of your choice
  9. Provide Flax seed
  10. Use lemon juice
Steps to make Veggie and Berry Smoothie:
  1. Cut cucumber into pieces
  2. Put all ingredients into Ninja/blender
  3. Blend until smooth in texture
  4. Enjoy the healthy taste :)

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