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Before you jump to Aleah's Morning Monster Smoothie! recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that difficult. A lot of it is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to aleah's morning monster smoothie! recipe. You can cook aleah's morning monster smoothie! using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Aleah's Morning Monster Smoothie!:
- Prepare plain non fat greek yogurt
- Provide unsweetened coconut milk
- You need cucumber peeled
- Provide stock celery
- Prepare carrots
- Provide ripe banana
- Use (handful) spinach
- Provide (handful) kale
- Provide frozen blueberries
- Prepare frozen mango
- You need frozen pineapple
- Provide chia seeds
- Provide ground flax seed
Steps to make Aleah's Morning Monster Smoothie!:
- add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!
- Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!
- This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!
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