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Summer Green Smoothie
Summer Green Smoothie

Before you jump to Summer Green Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to summer green smoothie recipe. To make summer green smoothie you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Summer Green Smoothie:
  1. Provide Pear (can substitute Apple)
  2. Prepare Spinach or Kale (can mix both)
  3. You need Bananas
  4. You need Mango
  5. Take Celery, chopped
  6. You need Cucumber
  7. Get Strawberry (frozen or fresh), chopped
  8. Take Ice
  9. Take pineapple (crushed or sliced) with juice (can substitute fresh pineapple)
  10. Take Cinnamon
  11. Get Organic Honey
Instructions to make Summer Green Smoothie:
  1. Rinse all fresh ingredients with cold water.
  2. Remove skin from mango and pear and cut both up.
  3. Peel cucumber and cut into smaller pieces.
  4. Add all ingredients to blender, packing with lots of spinach (and/or kale). Blend on high for 5 seconds.
  5. Add ice and blend again well.

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