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Before you jump to Chocolate Eclairs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chocolate eclairs recipe. To make chocolate eclairs you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chocolate Eclairs:
- Take for the choux buns:
- Use 250 ml boiling water
- Get 125 kg Butter or margarine
- Take 250 ml flour
- Provide 3 large eggs
- Provide for the topping:
- Provide Melted chocolate
Instructions to make Chocolate Eclairs:
- Preheat the oven to 180°C. - Prepare a baking sheet by spraying it with non-stick spray or lining it with baking paper. Boil the water in a small pot and add the butter and allow to melt. Add all the cake flour in at once and stir with a wooden spoon until the mixture comes away from the sides of the pot. Remove from the heat and place the mixture in the bowl of your mixer.
- Beat the flour mixture for about 1 minute so that it can cool and then add the eggs one by one, beating in between each addition of eggs. Spoon the mixture into a piping bag and pipe 10cm long choux buns on the baking paper.
- Bake for 25 minutes, remove from the oven and make a small cut on the side of each choux bun to release the steam. Place back in the oven, with heat now reduced to 160°C. Bake for another 5 minutes or until choux buns have now hardened. Remove from the oven and allow to cool.
- Dip each eclair into the chocolate as a Topping.
- Enjoy
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