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Before you jump to Delicious chocolate eclairs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to delicious chocolate eclairs recipe. To make delicious chocolate eclairs you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Delicious chocolate eclairs:
- You need 65 g flour
- Prepare 1 teaspoon sugar
- Prepare 1/4 teaspoon salt
- Take 57 g margarine (Rama is best)
- Get 120 ml water
- Take 2 eggs, beaten
- Get Filling
- Prepare 250 ml fresh cream
- Use 1 tablespoon sugar
- Get 1 slab Cadbury chocolate
Steps to make Delicious chocolate eclairs:
- Allow cream to be very cold. Whip cream and sugar until stiff. Place in the fridge.
- Mix dry ingredients (flour, sugar, salt) in a bowl
- Mix water and margarine in a saucepan and bring to the boil
- Remove from the heat and add dry ingredients in all at once. Bring back to the heat and mix until mixture forms a ball and comes away from the sides of the pan
- Move to a plate and allow to cool
- Place back into the saucepan and add eggs. Beat until incorporated and smooth.
- Spoon onto a baking tray in small lumps. Wet your finger a bit and press down any unsightly bits. Bake for 25 mins on 180 degrees Celsius
- Allow to cool and fill with whipped cream and dip in the melted chocolate. Allow chocolate to set up in the fridge before enjoying
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