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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Banoffee Pie:
- Provide 10 digestive biscuits
- Use 80 g butter melted
- Prepare 5/6 tbsp dulce de leche
- Use 3 bananas
- You need 150 ml double cream
- Get Grated chocolate
Steps to make Banoffee Pie:
- Collect all ingredients and a loose bottomed tin
- Use a food processor to crush the biscuits, add the butter and blend until it starts clumping
- Press the biscuit mix into the tin, pressing down with a spoon. Chill for 1 hour
- Whip the double cream until thick and no longer runny. I used an electric whisk to do this quickly.
- Spoon the dulce de leche onto the biscuit base. Slice the banana into coins and scatter on top, pile on the cream and spread until even.
- Grate chocolate all over- i used dark and white. Chill for atleast an hour and then serve.
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