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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. To cook banoffee pie you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banoffee Pie:
- Prepare 1 can condensed milk
- You need 20 marie biscuits
- Prepare 125 grams melted butter
- You need 1 large riped banana thinly sliced
- You need 1/2 cup whipping cream
- You need as needed Chocolate shavings
Steps to make Banoffee Pie:
- Firstly boil some water in a large vessel. When it comes to a boil add the can of condensed milk and let it simmer for around 3-4 hours. (Make sure the vessel isn't covered and make sure that the can is always immersed in water.) Now remove the can from the water and let it cool completely in 3-4 hours.
- Now empty the contents of this can in a bowl and keep aside.Actually what you get now is a caramel.
- Now whip the cream to stiff peaks in a chilled bowl and keep aside.
- Add biscuits to zip lock bag and keep crushing it until it becomes powder or you can do it in a blender. Add the melted butter and mix it. The mixture resembles a wet sand. Add this mixture into a 7"inch pie dish(with a detachable bottom) or a 8" springform cake tin. Put the pie dish or the cake tin in freeze for at least 20 mins.
- Take the pie out of fridge and add sliced banana on top and also pour the caramel made from condensed milk on top of the sliced banana and spread it evenly.
- Now take whipped cream in a piping bag with a star nozzle and create beautiful designs. Garnish the top with chocolate shavings. Now you can freeze the pie and take it out of the pie dish or tin when you want to serve it.
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