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Sticky Toffee Banoffee Muffins
Sticky Toffee Banoffee Muffins

Before you jump to Sticky Toffee Banoffee Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sticky toffee banoffee muffins recipe. You can have sticky toffee banoffee muffins using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sticky Toffee Banoffee Muffins:
  1. Use self-raising flour
  2. Use baking powder
  3. Provide bicarbonate of soda
  4. Take eggs
  5. Use milk
  6. Get vegetable oil
  7. Provide large ripe bananas, mashed
  8. Get vanilla extract
  9. Get carnation caramel
Steps to make Sticky Toffee Banoffee Muffins:
  1. Preheat oven to 190°C. Place the flour, baking powder and bicarbonate into a bowl and mix.
  2. In a separate bowl, mix the eggs, milk, oil, mashed bananas and vanilla.
  3. Add the wet mixture to the dry ingredients and stir until just combined, without beating.
  4. Drop spoonfuls of the caramel into the mixture, gently swirl through, but don't mix it in.
  5. Place muffin case in the tin and spoon the mixture into the cases until quite full. Bake for 25 minutes.

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