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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water intake.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. You can have mapo tofu using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mapo Tofu:
- You need softer tofu (homemade preferable)
- Provide ground pork
- Prepare sodium-free stock of choice or water
- You need minced garlic
- Get minced ginger
- Prepare doubanjiang (use less if you're not a fan of spice)
- Get sichuan pepper
- You need sichuan pepper powdered
- Take oil
- Prepare dried chilis
- Take scallions chopped for garnish
- Take msg and/or sugar to taste
Instructions to make Mapo Tofu:
- Use the softest tofu you are comfortable cooking with. Our homemade tofu would probably be categorized as soft or medium-firm based on the brand. Prep all of your ingredients and cut the tofu into 1 inch cubes. Be sure to give the doubanjiang a pass through with your knife to chop up any whole beans that may be in the paste.
- Heat the oil in a wok and toss in the sichuan peppers and dried chilis. Cook until the peppers have turned brown and the oil is fragrant, less than 5 minutes on medium heat. You can leave the peppers in the dish, but we usually scoop them out and leave behind the oil for a less gritty texture.
- Cook the pork in the oil, making sure to break apart the ground until it's a finer mince, but we usually leave slightly larger chunks since we prefer it that way. Brown the pork until you're satisfied, then toss in the ginger, garlic, and doubanjiang. Stir fry until the aromatics have softened.
- Add in your stock (or water) and tofu. Allow to simmer until the water has reduced and tofu has softened.
- Once the stock has reduced partially, check for taste and season with salt or sugar/MSG accordingly. If there is too much liquid released from the tofu, add slurry of 1 tsp of cornstarch and a tbsp of water to thicken.
- Garnish with scallions. Serve with rice, steamed vegetables, and/or any pickled sides.
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