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Before you jump to Mapo tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting most of your hydration from them is a awful idea. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mapo tofu recipe. To cook mapo tofu you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mapo tofu:
- Take soft or medium soft tofu (cut up into cubes)
- Take corn flour (optional)
- Prepare mince beef or pork or chicken
- Use soysauce
- Get grated ginger (or ginger powder)
- Prepare sugar
- You need sesame oil
- Prepare spring onions (finely chopped)
- You need garlic (finely chopped)
- Take vegetable cooking oil
- Use Ground black pepper
- Take spicy Bean paste (optional)
- You need chilli oil (can check my recipe)
Instructions to make Mapo tofu:
- Coated your tofu lightly with corn flour then leave them aside. On medium heat non stick pan, add vegetable cooking oil in. Once your oil hot add tofu in and leave them cook for 5 min (don’t try to turn at this point) once you see tofu crisp up at the bottom you can start to turn them over and this is help tofu not get stuck on the pan and come off easily.
- Cook for another 5-8 min on the other side and remove you tofu on a plate lay with kitchen towel.
- Same pan, add garlic, stir well then add mince beef, soysauce, grated ginger, spicy bean paste, sugar and chilli oil.
- Add tofu back in and add some sesame seeds, sprinkle on top with spring onions and stir well. Ps.this is chilli bean paste I use (photo attached)
- Serve with some cooked jasmine rice. It’s so delicious and comforting.
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