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Stewed Yatsugashira Yams
Stewed Yatsugashira Yams

Before you jump to Stewed Yatsugashira Yams recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to stewed yatsugashira yams recipe. To make stewed yatsugashira yams you only need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Stewed Yatsugashira Yams:
  1. Get Yatsugashira yam
  2. Use Vinegar (for boiling)
  3. Get Sugar
  4. Provide Salt
  5. Provide quick swirl in each dish Soy sauce
Steps to make Stewed Yatsugashira Yams:
  1. Chop the Yatsugashira yam into small pieces, and peel off the skin. It will take a lot of time to peel (although this might just be because I am not used to it). Instead of a peeler, I recommend using a knife that you are more accustomed to peeling with.
  2. Place the pieces of yam into a pot, add enough vinegar water to cover the yams, and bring to a boil over high heat. Gently boiling for a short while, then drain the yams in a sieve.
  3. Return the yams to the pot, fill it with water up to half the height of the yams, cover with a lid, and bring to a boil over high heat.
  4. Once it comes to a boil, reduce the heat, add the sugar and salt, and simmer with the lid on.
  5. After a few minutes, add the soy sauce, and leave covered with the lid until the water content boils down, and it is done.

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