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Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Select water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.
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We hope you got insight from reading it, now let’s go back to chicken gyros recipe. To make chicken gyros you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Gyros:
- Prepare 15 x chicken thighs
- Get 445 g x natural yoghurt
- Prepare 1 x lemon
- Use 2 x tbsp olive oil
- Provide 1 x handful fresh parsley and mint
- Get 1 x tsp dried oregano
- Provide 4 x cloves garlic
- You need 2 x tsp paprikia
- Provide 2 x tsp cumin
- Get 2 x tsp chilli powder
- Get 2 x tsp ground coriander
- You need 1/2 tsp cinnamon
- Use 1 x tbsp salt
Steps to make Chicken Gyros:
- For the marinade combine yoghurt, spices, salt and herbs in a bowl
- Still for the marinade add crushed garlic, oregano and lemon juice
- To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours.
- To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards.
- Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times
- Probe the centre to make sure it reaches 72c 161f and let it rest for 15 - 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc
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