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Before you jump to Chicken souvlaki recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken souvlaki recipe. You can cook chicken souvlaki using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken souvlaki:
- You need 1 chicken cut into cubes for souvlaki (without its skin and bones)
- Take 2 cloves garlic, crushed
- Use 3 tbsp yoghurt
- Use 2 tbsp olive oil
- You need salt
- Provide pepper
- Use 1 firm red tomato cut into cubes
- Take 1 green pepper cut into square pieces
- Prepare 1 medium-sized onion cut into square pieces (you quarter it and then cut those pieces in half, horizontally)
- Prepare 13-14 small whole mushrooms (optionally)
Instructions to make Chicken souvlaki:
- Season the chicken pieces with salt and pepper, the garlic, the yoghurt and the olive oil.
- Mix well and place in the fridge for 4-5 hours or even better leave them overnight.
- Cut the pepper, the tomato and the onion and season with a little salt as well as the mushrooms.
- Pass them through a skewer in the following orderchicken - pepper - chicken - tomato - chicken - mushroom.
- Cook them on a grill or barbecue them.
- You serve it with rice and tzatziki and pita for souvlaki. (Of course french fries are a perfect combination…)
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