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Before you jump to Greek Night! recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going more green.
A lot of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. Typically, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to greek night! recipe. You can cook greek night! using 28 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Greek Night!:
- Get Greek Chicken
- Get 2 pounds boneless, skinless chicken breasts
- Provide 1/4 cup olive oil
- Use 3 Tbs garlic, minced (Note, adjust to preference)
- Get 1/3 cup fresh lemon juice
- Provide 1 Tbs red wine vinegar
- Get 1/2 Tbs minced garlic
- Prepare 1 Tbs dried oregano
- Use Cucumber Salad
- Use 2 English cucumbers, peeled, sliced (mandolin set to thin)
- Prepare 1/3 cup lemon juice
- Provide 2 Tbs olive oil
- You need 1 Tbs red wine vinegar
- Prepare 1/2 Tbs minced garlic
- Provide 1/2 tsp dried oregano
- Use Tzatziki Sauce
- You need 1 cup plain Greek yogurt (Single Serve Container will do)
- Prepare 1 English cucumber, finely diced
- Prepare 1 Tbs minced garlic
- Get 1/2 Tbs dill weed, or 1 Tbs fresh dill, chopped fine
- Prepare 1 Tbs fresh lemon juice
- Provide 1 tsp lemon zest
- Get 1/2 tsp chopped fresh mint (optional)
- Get Salt and pepper (to taste)
- You need The Rest
- Use 3 cups cooked brown rice
- Get 1 1/2 pounds cherry tomatoes, halved
- Get 1/2 cup red onion slices
Steps to make Greek Night!:
- In a large plastic zip bag, combine olive oil, garlic, lemon juice, red wine vinegar, oregano, Greek yogurts and salt and pepper. Massage to mix.
- Add chicken into the bag. - Massage to make sure chicken is full covered and marinate for at least 20 minutes, up to 12 hours.
- Drain the chicken from the marinade, discarding the marinade.
- In a skillet, heat some olive oil over medium-high heat.
- Add chicken when it is hot, and cook, flipping part way through. Cook approximately 3-4 minutes per side. Cooking time depends on thickness and size of the chicken. Cook until internal temp is 165 degrees.
- Remove from pan, and let cool. - Once cool, cut into bite sized pieces. Just make sure you let it cool, or all the juice will run out. (We didn't cut the chicken)
- Meanwhile, make cucumber salad by chunking the cucumbers, and tossing in a bowl with the lemon juice, olive oil, red wine vinegar, garlic, and oregano. - Set aside
- Make tzatziki sauce by combining the Greek yogurt, cucumber, garlic, dill weed, lemon juice, lemon zest in a small bowl; season with salt and pepper. And add mint (optional)
- Cook brown rice according to package directions. Top with chicken, cucumber salad, and some tzatziki sauce
- Note: - * Adjust garlic to your preference. I love garlic. Cut back if you don't The marinade should be drained off, you don't want to eat all that garlic, just use it to flavor your chicken.
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