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Before you jump to My Mapo Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to my mapo tofu recipe. You can have my mapo tofu using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare My Mapo Tofu:
- Get Silken tofu
- Get Minced beef or pork
- Provide knob Fresh ginger
- Take Garlic
- You need Scallion
- You need Doubanjiang
- You need Soy sauce
- You need Sake
- Take Chicken soup stock granules
- Get Sugar
- Provide Water
- Prepare Szechuan pepper
- Take Katakuriko
Instructions to make My Mapo Tofu:
- Wrap the tofu block in paper towel and place on a tray with a weight to drain excess water. Finely mince the ginger, garlic, and scallion.
- Heat 1 tablespoon of vegetable oil and sesame oil with ginger and garlic. Add the minced meat and Doubanjiang, and stir-fly thoroughly. Add a pinch of salt.
- Add the ingredients listed from soy sauce to water and bring to boil.
- Next add the tofu, breaking into small pieces, but not too small as it'll crumble during cooking.
- Boil for 5-6 minutes, all the while mixing it frequently.
- Add watered katakuriko to thicken, and mix in the scallion and Szechuan pepper. Stir.
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