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Broccoli, Ground Turkey and Rice Casserole
Broccoli, Ground Turkey and Rice Casserole

Before you jump to Broccoli, Ground Turkey and Rice Casserole recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is as good a place get started on as any. Naturally you shouldn’t confine this to just the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. In the kitchen is where you’ll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it happens in other parts of the house also. Try keeping the lights off if you don’t absolutely need them, and see how much electricity you can save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, of course. It’s concerning being functional, usually.

We hope you got insight from reading it, now let’s go back to broccoli, ground turkey and rice casserole recipe. To cook broccoli, ground turkey and rice casserole you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Broccoli, Ground Turkey and Rice Casserole:
  1. You need 1 lb cooked ground Turkey with 1/2 onion chopped
  2. Get 1 bag frozen broccoli (microwaved 3 minutes)
  3. Get 2 cups cooked rice (I used white jasmine microwaved in bag)
  4. Use 1 can cream of chicken
  5. Use 1 can cream of broccoli
  6. Take 1 cup shredded cheese
  7. Get 1 box stove top
Instructions to make Broccoli, Ground Turkey and Rice Casserole:
  1. Preheat oven to 375
  2. Mix turkey, rice, brocolli, cream of mushroom, cream of chicken and cheese in 9 x 9 baking dish.
  3. Place dish in oven for 20 minutes
  4. Prepare stove top per box instructions
  5. Remove dish and add stove top to top of dish. Bake and additional 5-7 minutes.
  6. Remove and let cool slightly and serve.

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