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Cheesy Chicken Broccoli & Rice Casserole
Cheesy Chicken Broccoli & Rice Casserole

Before you jump to Cheesy Chicken Broccoli & Rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to cheesy chicken broccoli & rice casserole recipe. To make cheesy chicken broccoli & rice casserole you need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Cheesy Chicken Broccoli & Rice Casserole:
  1. Use 4 Chicken Breast
  2. Use to taste Salt & Pepper
  3. You need Smoked Paprika (optional)
  4. Get 2 C Quick Cook or Instant Brown Rice
  5. Prepare 1 bag Frozen Broccoli Florets
  6. Take 1 medium onion, diced
  7. Prepare 1 can Cream of Chicken
  8. Take 1 can Cream of Mushroom
  9. Get 1 C Milk
  10. Prepare 1/4 C butter
  11. You need 1 lb Shredded Cheddar Cheese
Steps to make Cheesy Chicken Broccoli & Rice Casserole:
  1. Preheat oven to 375F
  2. Season chicken breast with salt, pepper, and smoked paprika.
  3. Bake 30 minutes or until appropriate internal temp is reached.
  4. Shred Chicken. I used my food processor.
  5. While chicken is baking, cook your rice according to package instructions.
  6. In a large casserole dish mix all ingredients well. Seasoning with salt and pepper to taste
  7. Bake at 375 for 20 minutes, remove and stir.
  8. Return and bake for 10 more minutes
  9. Remove, shut oven off, and serve!
  10. I threw my onion and broccoli in the food processor as well so that my toddler could eat this without having any big chunks. Enjoy :)

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