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Before you jump to Broccoli and Tater Chip Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to broccoli and tater chip casserole recipe. You can have broccoli and tater chip casserole using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli and Tater Chip Casserole:
- Prepare 5 ounces crushed thick potato chips
- Prepare 2 pounds broccoli
- Get 1 pound ground sirloin
- Provide 1 pound bulk sausage
- Take 1-1/2 minced garlic
- Take 1 small onion diced finely
- Provide 1-1/2 teaspoon seasoned salt
- Prepare 12 ounces evaporated milk
- Take 1 stick butter
- Use 1/4 cup water
- Get 1 tablespoon cornstarch
- Take 1/2 teaspoon ground black pepper
Instructions to make Broccoli and Tater Chip Casserole:
- Preheat oven 400 degrees Fahrenheit
- Brown the beef and sausage with the onions and garlic in it. Season this with some seasoned salt and pepper.
- Steam the broccoli and season with seasoned salt. Add to a baking pan.
- Drain the meat. Add on top of the broccoli.
- Add crushed potato chips
- Melt the butter and add the milk. Heat and add the shredded cheese when the cheese melts add the cornstarch to the water and mix.
- Pour into hot milk cheese mixture.
- Put into oven and bake for 20-30 minutes
- Serve I hope you enjoy!
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