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Mae's Broccoli Rice Casserole
Mae's Broccoli Rice Casserole

Before you jump to Mae's Broccoli Rice Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to mae's broccoli rice casserole recipe. You can cook mae's broccoli rice casserole using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mae's Broccoli Rice Casserole:
  1. Use Ingredients
  2. You need 2 cup cooked rice….i used a basmati and wild rice blend
  3. Get 1 cup cooked broccoli florets
  4. You need 3/4 cup shredded cheese, your choice
  5. Use 2 tbsp butter
  6. Take 2 tbsp sour cream
  7. Take 1/2 cup shredded cheese for topping
Instructions to make Mae's Broccoli Rice Casserole:
  1. Mix rice, cheese, broccoli together in medium bowl
  2. Place mixture in 8 x 8 inch baking dish
  3. Dab butter and sour cream on top
  4. Top with more cheese
  5. Bake in oven at 325°F for 15 to 20 minutes, until cheese is melted
  6. OR in microwave safe dish at 80% for 7 minutes
  7. Serve and enjoy
  8. Note…..meat,or chicken maybe added to make a meal in itself

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