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Before you jump to Broccoli mushroom shrimp casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to broccoli mushroom shrimp casserole recipe. You can cook broccoli mushroom shrimp casserole using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Broccoli mushroom shrimp casserole:
- You need 1 box broccoli
- Prepare 1 packages fresh mushrooms
- Use 1 can cream of chicken soup
- Prepare 1 lb medium shrimp
- Prepare 6 oz french fried onions
- Take 1 clove garlic
- Get 1 dash salt
- Get 1/4 tsp fresh ground pepper
Instructions to make Broccoli mushroom shrimp casserole:
- preheat oven at 350
- saute mushrooms and garlic for 10 minutes on med high heat
- when mushrooms and garlic are cooked add soup and half a can of half and half or milk. bring to a boil and add your shrimp. turn off heat and add the broccoli. stir everything together including half of the French fried onions then transfer to a 8x8 casserole dish.
- bake for 25 minutes uncovered remove from oven and add the rest of the french fried onions bake another 10 minutes let stand for 5 minutes and server. enjoy great dish for a side or just a complete dinner with a salad.
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