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Mapo Tofu  Braised silken tofu and ground beef with spicy sauce
Mapo Tofu  Braised silken tofu and ground beef with spicy sauce

Before you jump to Mapo Tofu  Braised silken tofu and ground beef with spicy sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your house should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mapo tofu  braised silken tofu and ground beef with spicy sauce recipe. To make mapo tofu  braised silken tofu and ground beef with spicy sauce you need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:
  1. Provide Ground beef
  2. You need Tofu
  3. Get Grated garlic
  4. Take (Season beef)
  5. Provide Sake
  6. Take Water
  7. Get Soy sauce
  8. Prepare Salt
  9. You need &1/2 Tbs Starch
  10. Take Canola oil
  11. Provide (Seasonings for sauce)
  12. Provide Chicken&Pork broth
  13. Get Cooking sake
  14. Get Soy sauce
  15. Take Doubanjiang (Chilli bean sauce)
  16. Provide (Flavouring oils)
  17. Use Sesame oil
  18. Use Chilli oil
  19. Provide Canola oil
Instructions to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:
  1. Cut a pack of silken tofu and prepare a teaspoon of grated garlic
  2. Season ground beef and mix it lightly
  3. Put some canola oil and Doubanjiang (Chilli bean sauce) into a pan (Strong heat). When the smell comes out add the beef, and when the meat changes colour add garlic.
  4. A moment later, put the all ingredients and Tofu then braise 2-3 min. Thicken the sauce with starch.
  5. Add 3 kinds oil for flavouring on top and wait 5 seconds with heating. It's not going to be greasy !!
  6. This cooking video is 「Coozy Life Mapo tofu 」on my YouTube channel now ! Stay home but enjoy your cooking time guys !!

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