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Before you jump to Multigrain Cookie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to multigrain cookie recipe. To make multigrain cookie you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Multigrain Cookie:
- Take 1 cup pearl millet flour bajra flour or barjra atta
- You need 1/2 cup finger millet flour ragi or nachani flour
- Provide 1/2 cup whole wheat flour
- Provide 1/2 cup semolina sooji
- Provide 1/4 cup chickpea flour gram flour or besan
- Prepare 15 black dates soft khajoor crushed
- You need 1/2 cup ground almonds
- Prepare 1/4 cup ground pistachios
- You need 3/4 cup ghee or clarified butter and a tbsp of more if needed. I have used Amul ghee
- Get 3 tbsp milk or more if needed to knead the dough
- You need 1 tsp salt
- Prepare 2 tbsp honey
- Get 1/4 cup cocoa powder
- Get 3/4 cup icing sugar
Instructions to make Multigrain Cookie:
- In a big mixing bowl, add all the flours - pearl millet (bajra), finger millet (ragi/nachani), whole wheat flour, semolina (sooji), chickpea flour (besan), cocoa powder, and icing sugar. Add powdered almonds, powdered pistachio and crushed dates mixture and honey. (Crush dates to soft with 1/4 ghee in a mixer grinder. Now take the crushed dates in a bowl with rest of the ghee, mix well and beat a little).
- Mix them well with finger tips to resemble like crumbs. Gradually add milk. Knead to a smooth soft pliable dough. Cover and keep aside for 5 minutes.
- Divide the dough into equal balls. Roll the ball with the help of a rolling pin into 8 mm thick circles by placing them between the greased plastic sheet. Cut into desired shape with the help of cookie cutter.
- Place the cut cookies on a greased baking tray.
- Bake the cookies @ 160 C for 18 min or till golden. Cool them on a wire rack. The cookies are cooled and ready to serve. Store them in an airtight container for 10-12 days. Enjoy them with a cup of tea or coffee.
- Multigrain cookies are ready to serve.
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