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Sauteed Spinach and Yams
Sauteed Spinach and Yams

Before you jump to Sauteed Spinach and Yams recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. It’s related to being practical, most of the time.

We hope you got insight from reading it, now let’s go back to sauteed spinach and yams recipe. You can have sauteed spinach and yams using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sauteed Spinach and Yams:
  1. Use Flavor infused olive oil (I used Tuscan Herb)
  2. Get Yam, cut into cubes
  3. Take marsala wine or whatever wine is sitting on the counter next to your stove
  4. Get Butter or margarine
  5. Prepare Fresh spinach (about a handful or 2)
  6. Take Flavor infused Balsamic vinegar (I used blackberry ginger)
  7. Take sea salt (I used black truffle sea salt)
Instructions to make Sauteed Spinach and Yams:
  1. Heat a large pan and drizzle with olive oil. Add the cubed yams.
  2. Add some wine to the pan. Stir to coat the yams.
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams.
  4. The yams still need to soften so repeat step 4.
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft.
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts.
  7. Serve and enjoy!

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