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Before you jump to Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free recipe. To make vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free you only need 11 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:
- Get 180 grams sorghum flour
- Take 65 grams arrowroot or cornstarch
- Prepare 125 grams icing/powdered sugar
- Prepare 1 tsp xanthan gum
- Get 1 tsp baking powder
- Use 1 pinch salt
- Take 112 grams sunflower spread/butter
- Prepare 2 tsp vanilla extract
- Take 1 tbsp or as required milk of choice, I use rice milk
- You need 1 green sugar or sugar strands for decoration
- Take 1 shamrock cookie cutter small enough to fit inside a circle cookie cutter
Instructions to make Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:
- Mix all the dry ingredients together in a bowl
- Add the vanilla and butter and rub in with your fingertips until it forms crumbs (you could add green food colouring at this point if you wish but don't make it too dark!)
- Start to knead and form the dough, adding milk if required but don't make the dough wet
- Wrap the dough and refrigerate for an hour
- Preheat the oven to gas 4 / 180C / 350°F and line a baking tray with parchment paper
- Dust a surface with flour and roll the dough out to around 5mm thick
- Cut circles with a round cutter that's big enough to fit the shamrock cutter inside. I used a 3 inch circle with a 1.5 inch shamrock
- Keep re-rolling the dough and cut as many cookies out as you can
- Put the cookies on the baking sheet and one by one place the shamrock cutter in the centre of each to use as a shape guide. Pour some green coloured sugar inside then slowly lift it away
- Be careful not to knock the sugar pattern off when putting the tray in the oven. Bake for 15 minutes until golden
- Let cool on the baking sheet then when cooled knock off the excess sugar
- You can get around 22 x 3 inch cookies from the dough or…..
- Mix the leftover dough with sprinkles and make shamrock shaped cookies
- Bake for 12 - 14 minutes
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