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Easy Not-Spicy Mapo Tofu
Easy Not-Spicy Mapo Tofu

Before you jump to Easy Not-Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to easy not-spicy mapo tofu recipe. To cook easy not-spicy mapo tofu you only need 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Easy Not-Spicy Mapo Tofu:
  1. Provide Tofu (silken or firm)
  2. You need Ground meat (pork, chicken, or whatever you'd prefer)
  3. Provide Grated ginger
  4. Provide Grated garlic
  5. Take Sesame oil
  6. Prepare Japanese leek
  7. Prepare Sesame oil (to finish, optional)
  8. You need Sauce
  9. You need Miso
  10. Provide Soy sauce
  11. Prepare Sake
  12. Get Chinese soup stock
  13. Use Katakuriko
  14. Prepare Water
  15. Use For adults
  16. Get Doubanjiang
  17. Get as much (to taste) Ra-yu
Steps to make Easy Not-Spicy Mapo Tofu:
  1. Combine the sauce ingredients and mix. Finely chop the leek.
  2. Boil the tofu in salted water for a little bit beforehand, so that it's less likely to fall apart. Drain.
  3. Heat a frying pan, add the sesame oil, grated ginger and grated garlic, and stir fry briefly.
  4. Add the ground meat and stir fry until it's cooked through and crumbly. Add the chopped leek.
  5. Add the combined seasoning ingredients from Step 1 and mix well. When the sauce has thickened, add the tofu from Step 2 and simmer for a while longer.
  6. Once it is bubbling, add the optional sesame oil to finish.
  7. If you want to make it spicier for grownups, add doubanjiang to the flavoring ingredients. You can use sesame oil or ra-yu to finish.

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