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Before you jump to Simple & Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to simple & spicy mapo tofu recipe. You can cook simple & spicy mapo tofu using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple & Spicy Mapo Tofu:
- Take Firm tofu
- Provide Ground pork
- Get Garlic
- Take Ginger
- You need cm long Japanese leek
- Prepare ※Water
- Prepare ※Chicken soup stock powder
- Prepare ※Sugar
- You need ※Soy sauce
- Get ※Tianmianjiang
- Provide ★Katakuriko
- Get ★Water
- Get Doubanjiang
- Use Salt
- Take Sesame oil
- Provide Vegetable oil
Instructions to make Simple & Spicy Mapo Tofu:
- Mince the garlic, ginger, and leek. Combine the ※ and ★ ingredients separately and set aside.
- Spread out some paper towels on a plate, and add the tofu, cut into 1.5 cm cubes. Microwave for 3 minutes (at 500 W) to drain out the excess moisture.
- Heat some vegetable oil in a frying pan. Add the garlic, ginger, and leek and lightly cook. Add the ground pork and spread it out.
- Add the doubanjiang and salt to a corner of the frying pan and continue to cook. Once it's become fragrant mix everything together.
- Add the combined ※ ingredients. Once it comes to a boil add the tofu and simmer for 3 minutes on medium heat.
- Use the water-dissolved katakuriko ★ to add thickness to the sauce. Add sesame oil and mix once, then transfer to a serving plate.
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