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Before you jump to Fried Zucchini with Spicy Dipping Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fried zucchini with spicy dipping sauce recipe. You can cook fried zucchini with spicy dipping sauce using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fried Zucchini with Spicy Dipping Sauce:
- Use Fried Zucchini
- Provide 1 peanut oil
- Prepare 3 large zucchini
- You need 1/2 cup all-purpose flour
- Prepare 1 1/2 cup panko bread crumbs
- Get 1/4 cup finely grated Parmesan
- Prepare 2 tbsp finely chopped fresh parsley leaves
- Take 1/2 tsp red pepper flakes
- Get 2 pinch of salt and fresely ground black pepper
- You need 3 eggs, lightly beaten
- Provide 1/4 cup water
- You need Spicy Dipping Sauce
- Use 1 cup sour cream
- Use 2 tbsp buttermilk
- Use 1 medium shallot, finely chopped
- Get 1 tbsp chopped chives
- Take 1/4 tsp cayenne pepper
- Get 1 dash of hot sauce
- Get 1 pinch kosher salt
- Use 1 pinch freshely ground black pepper
Steps to make Fried Zucchini with Spicy Dipping Sauce:
- Preheat oil in a deep-fryer to 350°F (medium temperature).
- Cut zucchini into 1/2-inch rounds.
- Measure flour into a pie plate. In another pie plate, combine panko, Parmesan, parsley, red pepper flakes, salt and pepper. In a third plate add eggs and water.
- Dredge the zucchini, on either side and edges, in the flour, followed by the egg, and finally in the panko.
- Working in batches, place the breaded zucchini slices in the hot oil and fry until golden brown, or 3 to 4 minutes.
- Drain each fried zucchini on a paper towel lined sheet tray and immediately season with salt and pepper.
- Serve hot and enjoy!
- For Spicy Dipping Sauce: - Add all the ingredients into a serving bowl and mix until incorporated. Cover with plastic wrap and let flavors marinate for at least 1 hour.
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