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Pan-Fried Eggplant and Zucchini Panko Fritters
Pan-Fried Eggplant and Zucchini Panko Fritters

Before you jump to Pan-Fried Eggplant and Zucchini Panko Fritters recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pan-fried eggplant and zucchini panko fritters recipe. You can cook pan-fried eggplant and zucchini panko fritters using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pan-Fried Eggplant and Zucchini Panko Fritters:
  1. Prepare 1 Eggplant (slim Japanese type)
  2. Prepare 1/2 Zucchini
  3. Use 1 Salt
  4. Get 1 dash Pepper
  5. Prepare 3 tbsp Panko
  6. Provide 2 tbsp Extra virgin olive oil
Instructions to make Pan-Fried Eggplant and Zucchini Panko Fritters:
  1. Slice the eggplant and zucchini into 1 cm rounds. Lay them on a baking tray and season with salt and pepper.
  2. Sprinkle with panko and extra virgin olive oil.
  3. I recommend the time- and energy-saving method of using the remaining space around your entrée dish to bake them.
  4. Once the panko browns to a crisp, they're done.
  5. [Recipe reference] I served them as a side to fresh salmon in sweet chili and mayonnaise sauce.

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