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Before you jump to Stir-Fried and Simmered Zucchini & Atsuage recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going a lot more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make sure the dishwasher is full before starting a cycle. Don’t dry the dishes by using heat, utilize the cool dry or air dry features to increase the money you save.
From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn’t that difficult. It’s related to being practical, more often than not.
We hope you got insight from reading it, now let’s go back to stir-fried and simmered zucchini & atsuage recipe. To make stir-fried and simmered zucchini & atsuage you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Stir-Fried and Simmered Zucchini & Atsuage:
- Provide 1 Zucchini
- You need 1 packet Atsuage
- Prepare 1 bunch Chirimen jako - salted semi-dried tiny fish
- Provide 1 tbsp Sesame oil
- Provide 2 tbsp Mentsuyu
- Take 1/2 tsp Soy sauce
- Prepare 2 tbsp Toasted white sesame seeds
- Prepare 1 as much (to taste) Green onion or scallion
Instructions to make Stir-Fried and Simmered Zucchini & Atsuage:
- Slice the zucchini into 6-7 mm wedges and cut the atsuage into 2 cm cubes. Thinly slice the green onion.
- Oil a frying pan with sesame oil and heat it up. Add the zucchini and lightly stir-fry, then add the atsuage and chirimen jako and continue to cook.
- After 1 minute of stir-frying, pour in the mentusyu and soy sauce, stir-fry everything together and stop the heat.
- Transfer to a plate and serve topped with a sprinkling of sesame seeds and green onion.
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