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Wet fried fish
Wet fried fish

Before you jump to Wet fried fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to wet fried fish recipe. You can cook wet fried fish using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Wet fried fish:
  1. Use Deep fried fish
  2. You need Cooking oil
  3. Use Onions
  4. Prepare Tomatoes
  5. Provide Green pepper
  6. Provide Salt
  7. You need Royco
  8. Prepare Zucchini
  9. Take Water
  10. You need Garlic
Steps to make Wet fried fish:
  1. Get your ingredients ready, slice the onions, tomatoes, pepper and garlic
  2. Heat a sauce pan, add oil to heat then your Onions, garlic and pepper mix and let cook to golden brown
  3. Add the tomatoes and zucchini and add salt then cover to cook for about 3 minutes or till cooked to a smooth puree.
  4. Make a little sauce of water and royco, pour into the tomato puree, cook till boiling point then dip in your fish and cover. Once cooked turn the other side and let cook too 5-7 minutes each. Remove from heat and serve
  5. With a lost appetite like mine, you preserve for the next meal😂😂

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