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Stir fried cucumber
Stir fried cucumber

Before you jump to Stir fried cucumber recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Select water over other refreshments. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the main element to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to stir fried cucumber recipe. To cook stir fried cucumber you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Stir fried cucumber:
  1. Provide Oil
  2. Provide Cucumber
  3. Prepare Zucchini
  4. Take Mint
  5. Get Salt
  6. Prepare Basil
  7. You need Onion
  8. Prepare Garlic
  9. Prepare Ginger
  10. Take Carrots
Instructions to make Stir fried cucumber:
  1. Peel and slice the vegetables separately.Place cucumber in a bowl and add salt.Mix and let stand for 15-30min to release water.Drain and pat dry
  2. In a pan heat the oil,add onions,ginger and garlic.Once ready add other vegetables.After about 30seconds add basil and mint
  3. Cooked cucumber😋

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