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Authentic Mapo Tofu
Authentic Mapo Tofu

Before you jump to Authentic Mapo Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Select water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Getting most of your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and getting healthy.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to authentic mapo tofu recipe. You can cook authentic mapo tofu using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Authentic Mapo Tofu:
  1. Use Tofu (firm or silken)
  2. Provide Japanese leek
  3. Take Minced pork
  4. Get ★Soy sauce
  5. Take ★Tianmianjiang
  6. You need ☆Vegetable oil
  7. Use ☆Doubanjiang
  8. Get ◎Water
  9. Prepare ◎Chicken soup stock granules
  10. Use ◎Soy sauce
  11. You need ◎Sugar
  12. Take ◎Tianmianjiang
  13. You need ◎Miso
  14. You need ◎Gochujang
  15. Get ●Katakuriko
  16. You need ●Water
  17. Prepare to 1 tablespoon Ra-yu (optional)
  18. Provide Sichuan pepper (optional)
Instructions to make Authentic Mapo Tofu:
  1. Mince the Japanese leek, referring to this recipe here: https://cookpad.com/en/recipes/171290-so-addicting-how-to-mince-a-leek Combine the ◎ ingredients. Mix the ● ingredients for the katakuriko slurry.
  2. Heat sesame oil (about 1 tablespoon) in a pan. Add the minced pork and stir well. Then, stir in the seasonings and mix thoroughly.
  3. Transfer the cooked mince to a plate. Next, cook the diced tofu in water on the lowest heat setting. Turn off the heat before it comes to a boil.
  4. Heat the pan and add the ingredients. Cook over medium heat until aromatic.
  5. Next, add the ◎ ingredients.
  6. Return the cooked minced meat to the pan and bring to a boil.
  7. Once boiled, add the cooked tofu. Simmer for about 1 minute.
  8. Turning the heat high, add the Japanese leek and katakuriko slurry. Stir gently to thicken. Stir in ra-yu if you like and serve.

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