Hello everybody, welcome to my recipe site, if you're looking for Pan fried soft Corn& beans(githeri) recipe, look no further! We provide you only the perfect Pan fried soft Corn& beans(githeri) recipe here. We also have wide variety of recipes to try.

Pan fried soft Corn& beans(githeri)
Pan fried soft Corn& beans(githeri)

Before you jump to Pan fried soft Corn& beans(githeri) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pan fried soft corn& beans(githeri) recipe. You can cook pan fried soft corn& beans(githeri) using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Pan fried soft Corn& beans(githeri):
  1. Take 3 cups githeri
  2. Take 1 piece zucchini
  3. Get 1 capsicum
  4. Take 2 tomatoes
  5. Get 1 onion
  6. Prepare 5 g black pepper
  7. Provide Salt
  8. Take C/oil
Steps to make Pan fried soft Corn& beans(githeri):
  1. Fry onion then add githeri and salt cook it for 5mins
  2. Add tomatoes black pepper and cover for 3mins
  3. Keep turning for about 5mins
  4. Add the capsicum and zucchini mix them in and cover for 5mins
  5. Enjoy

If you find this Pan fried soft Corn& beans(githeri) recipe useful please share it to your close friends or family, thank you and good luck.