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Stir fried vegetables
Stir fried vegetables

Before you jump to Stir fried vegetables recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going more green.

A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that tough. Mostly, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to stir fried vegetables recipe. To make stir fried vegetables you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Stir fried vegetables:
  1. Prepare 2 Carrots
  2. Prepare 1/2 purple shredded cabbage
  3. You need 1 zucchini diced
  4. You need 1 cauliflower
  5. Get 1 cup french beans
  6. You need 1 large onion diced
  7. Prepare 4 tbs cooking oil
  8. Provide Soy sauce
  9. You need 1 tsp ginger and garlic paste
Instructions to make Stir fried vegetables:
  1. Place wok on high heat. Pour oil, add onion as soon it's starts to smoke sauté them. Add ginger and garlic paste.
  2. Add all the vegetables and keep on stirring continously not to burn. For 8-9 min.
  3. Add soy sauce, a pinch of salt if necessary.
  4. Serve hot

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