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Stir fried Chicken &Vegetables
Stir fried Chicken &Vegetables

Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going much more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small ways by which energy and money can be saved. Natural living is something we can all perform, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can have stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Stir fried Chicken &Vegetables:
  1. Use 1 medium size chicken breast, cut into bite size pieces
  2. You need 1/2 Zucchini,cut into bite size pieces
  3. Take 2 carrots,cut into bite size pieces
  4. Use 1 handful Broccoli,cut into bite size pieces
  5. Prepare 1 brown onion cut in 4
  6. Provide 1 teaspoon chicken seasoning powder
  7. Get 3 tablespoons Oyster sauce
  8. Take 2 tablespoons Olive oil for frying
  9. Get Pinch black pepper
Instructions to make Stir fried Chicken &Vegetables:
  1. Heat oil in a wok on medium heat, brown the onion until soft
  2. Add chicken, turn the heat to high, stir the chicken until cooked
  3. Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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