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Dj's Stir Fried Vegetables with Herbs
Dj's Stir Fried Vegetables with Herbs

Before you jump to Dj's Stir Fried Vegetables with Herbs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to dj's stir fried vegetables with herbs recipe. You can have dj's stir fried vegetables with herbs using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Dj's Stir Fried Vegetables with Herbs:
  1. Prepare 100 gm Mushrooms
  2. Prepare 200 gm Broccoli
  3. Prepare 200 gm Zucchini.
  4. You need 100 gm Red Bell Pepper
  5. Provide 100 gm Capsicum.
  6. You need 150 gms Tomatoes.
  7. Take 100 gm Onion.
  8. Prepare 2-3 Cloves Garlic.
  9. Use 1/2 tsp Oregano.
  10. You need 1/2 tsp Dry Basil Leaves.
  11. Take 1/2 tsp Red Chilli Flakes.
  12. You need 1/2 tsp Black Pepper Powder.
  13. Provide Salt as per taste
  14. Provide 2 tbs Olive Oil
Steps to make Dj's Stir Fried Vegetables with Herbs:
  1. The vegetables I used and chopped were Broccoli, Zucchini, Mushrooms, Red Bell Pepper, Capsicum, Onion and2-3 cloves of Garlic.
  2. I used Olive oil to saute all the veggies and seasoned with salt, black pepper, oregano, dry basil leaves & red chilli flakes.
  3. Kept it stirring for some time and covered the vegetables with lid for few minutes. Keep stirring in between till the vegetables are done… it's as simple as that. - Serve it hot to your Dear Ones..

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