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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Fill your cupboards with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to bibimbap #wyh recipe. You can cook bibimbap #wyh using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bibimbap #WYH:
- You need 150 gm Brown Rice (Steamed)
- Prepare 1 Egg (Sunny Side)
- You need 30 gm Sliced Carrots (Stir fried with salt)
- Use 30 gm Sliced Zucchini (Stir fried with salt)
- You need 30 gm Sliced Cucumber
- Get 20 gm Sliced Black Fungus Mushroom (Boiled)
- You need 50 gm Sliced BBQ Grilled Chicken
- You need 30 gm Modified Gochujang Sauce
Steps to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency
- Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok)
- Drizzle the sauce all over and now mix!
- Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3
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