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Before you jump to Super healthy, mouth-watering meatless burger recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to run less frequently, will also save electricity.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not that hard. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to super healthy, mouth-watering meatless burger recipe. You can have super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Super healthy, mouth-watering meatless burger:
- Take 1/3 cup Green pepper cut into small pieces
- Prepare 1/2 cup shredded zucchini
- You need 1/2 cup shredded carrots
- You need 1/2 cup fried ground beans (thick texture)
- Get 1/2 cup cooked lentils
- You need 1/4 tsp curry paste
- Get 1 salt and pepper
- Provide 1/3 cup onion, chopped
- You need 1 clove garlic minced
- Take 1 tbsp parmesan cheese
- Take 1 slice whole wheat bread
Steps to make Super healthy, mouth-watering meatless burger:
- Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
- Between two pieces of parchment paper, add flour so the mixture wont stick.
- Divide mixture in 2 and then each part, divided into 2 again.
- Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
- Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
- Repeat this process with the other 2 parts.
- On a flat surface, take them to the fridge for about 2 hours to firm up a little.
- When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
- Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
- I used raw zucchini instead of fries, much healthier and so yummy.
- Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.
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