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Before you jump to Heart shaped fried yams recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to heart shaped fried yams recipe. You can cook heart shaped fried yams using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Heart shaped fried yams:
- You need Yam
- Provide Salt
- You need Vegetable oil
- You need Rolling pin
- You need Cookie cutter (stainless not plastic)
- Use Grounded pepper (a pinch. Quite optional)
Steps to make Heart shaped fried yams:
- Cut yams in very thin circles. Peel and set aside. P.s: if they are not thin, you'll struggle with cutting through them.
- Place the cookie cutter on the yam, use the rolling pin to hit cutter until it penetrates into yam therefore cutting it. Be careful so you don't spoil the cutter. Lol.
- Soak in cold water. Timing depends on how much time you have to spare. Sieve off water, sprinkle salt and grounded pepper if in use and give a good turn so every part of the yam is properly coated.
- Fry in vegetable oil until desired colour. Enjoy.
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